Adrian Conway is the head coach and lead programmer for TTRU. He is a lifelong athlete who's played Division 1 and Professional Arena Football. His passion for fitness brought him to CrossFit, where he's competed at the CrossFit Games and has won CrossFit Games Affiliate Cup three times.
Adrian understands the value of focused training with the humility to continue growing and has impacted athletes from 7-year olds to professional athletes. He meets athletes where they are, and calls them to rise. Adrian partners and programs to help anyone Train To Rise Up.
BS in Human Performance | CrossFit L1, L2, L3 Certifications | CrossFit L1 Seminar Staff | 16 Years Coaching Experience
Adrian Conway is the head coach and lead programmer for TTRU. He is a lifelong athlete who's played Division 1 and Professional Arena Football. His passion for fitness brought him to CrossFit, where he's competed at the CrossFit Games and has won CrossFit Games Affiliate Cup three times.
Adrian understands the value of focused training with the humility to continue growing and has impacted athletes from 7-year olds to professional athletes. He meets athletes where they are, and calls them to rise. Adrian partners and programs to help anyone Train To Rise Up.
BS in Human Performance | CrossFit L1, L2, L3 Certifications | CrossFit L1 Seminar Staff | 16 Years Coaching Experience
As you work through your program, you will be supported through the entire journey. Competitor Elite includes weekly check-ins and video analysis from Coach Conway. You will also have bi-weekly calls with Coach Conway to ensure your mindset, training, recovery, and nutrition needs met.
As you work through your program, you will be supported through the entire journey. Competitor Elite includes weekly check-ins and video analysis from Coach Conway. You will also have bi-weekly calls with Coach Conway to ensure your mindset, training, recovery, and nutrition needs met.