TTRU Aesthetics | TTRU Programs

TTRU Aesthetics

Look good, feel great

Forge your frame for a year-round beach season.

This program is a "live" track that goes in and out of unique progressions all year. The intention is to create a diverse stimulus to allow for body adaptations that will encourage the building of muscle and the burning of fat. If you are looking to follow a program that challenges you, brings an element of fun but intentionally drives improvement in your physique, then this is it.

Success Stories

★★★★★

“Adrian truly understands that each and every one of us are different athletes with different abilities and skill sets. He helps each athlete to understand their strengths and encourages them to dig into their weaknesses to improve them. What may look like a simple workout always turns into a nice slice of humble pie and leaves you on the ground after the time is up. Adrian’s programming is one of a kind and truly is an art.”

Jessica T.

★★★★★

“I have tried several different other CrossFit boxes and gyms and I’ve always found myself going back to Adrian’s programming in some way, shape or form. Adrian knows how to push your limits to improve on multiple skills. Adrian has always stressed the importance of learning the movement and fully executing the movement with lighter weight before attempting heavy weight that wouldn’t build proper form."

Randy T.

★★★★★

"He not only helped me become a fitter human and learn new things, but he helped me to understand the reason why. It helped me as an athlete "buy in'' and completely trust him as a coach. Which gave me the ability to solely focus on myself and my effort."

Mitch C.

Success Stories

★★★★★

“Adrian truly understands that each and every one of us are different athletes with different abilities and skill sets. He helps each athlete to understand their strengths and encourages them to dig into their weaknesses to improve them. What may look like a simple workout always turns into a nice slice of humble pie and leaves you on the ground after the time is up. Adrian’s programming is one of a kind and truly is an art.”

Jessica T.

★★★★★

“I have tried several different other CrossFit boxes and gyms and I’ve always found myself going back to Adrian’s programming in some way, shape or form. The programming is not repetitive but knows how to push your limits to improve on multiple skills. Adrian has always stressed the importance of learning the movement and fully executing the movement with lighter weight before attempting heavy weight that wouldn’t build proper form."

Randy T.

★★★★★

"As a coach he truly helps me strive to be the best athlete I can be. I juggle being a nurse, wife, mom, and athlete every day. I would never be where I am today without Adrian as my coach."

Katie C.